Sat, Oct-01-11, 22:26
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Senior Member
Posts: 905
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Plan: South Beach
Stats: 225/138/140
BF:
Progress: 102%
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Quote:
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Originally Posted by graciejean
I have got to do low carb and low fat. Dr. said that was because I have carotid artery disease,bummer
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CAD certainly is a bummer, however your food doesn't have to be. There are tons of LC options/ recipes that are also lower in fat or utilizes fats that are good for you (olive, canola, etc..) Check out the recipe thread in the SB forum to get some ideas. |