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Old Tue, Sep-25-12, 22:55
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juliaca201 juliaca201 is offline
Senior Member
Posts: 752
 
Plan: VLC, Paleo
Stats: 243/228.4/135 Female 5ft 2 inches
BF:way too much!!!
Progress: 14%
Location: Michigan
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Caramelized Green Beans and Peppers
(I usually just throw these together, so measurements are approximate)
- about 4 cups green beans
- 1/4 cup sliced/diced red peppers
- 1/4 cup sliced/diced onion (I prefer red/purple)
- 2 Tablespoons EVOO (or coconut oil, but I prefer EVOO for this recipe)
- fresh garlic/salt/pepper to taste

1. Add oil to pan and turn on med-high

2. Add green beans and cook for 7-10 mins, or until el dente

3. Add onions and peppers to top of beans, and increase heat to high (to brown the beans)

4. Flip every few minutes until dish is evenly/fully browned
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