Sun, Jun-12-16, 03:51
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Senior Member
Posts: 683
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Plan: atkins
Stats: 175/166/147
BF:
Progress: 32%
Location: UK
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Did ever so well then failed spectacularly.
It's a learning curve and I genuinely think I do better eating a bit less more often. I am following the obesity code thread (getting into the fat burning mode) to be honest been feeling a bit guilty eating every couple of hours. WTH!!
We are all different (vive la difference) so I am going back to what I think works for me!
Changing my 90 day practice to only eating on plan even if that does include a snack.
Restart
Day one!
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