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  #10   ^
Old Mon, Sep-18-17, 11:35
Verbena Verbena is offline
Senior Member
Posts: 1,056
 
Plan: My own
Stats: 186/155/150 Female 5'4"
BF:
Progress: 86%
Location: SW PNW
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May I recommend that you check out https://www.dietdoctor.com/.
It is a Swedish site, but in English. There are lots of recipes, even for bready things, which, as a non American, you might find more interesting. It's where I go when I am looking for something more "European". He also has good visual aids as to which veg and fruit (and other foodstuffs) are lower on the carb scale. Topped up with lots of information about all things low carb. This site (lowcarber) also has tons of information, and is worth a good browse, but isn't as easy for me to navigate when I'm looking for something specific. The format of each is different.
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