Fri, Apr-08-16, 14:08
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New Member
Posts: 5
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Plan: 4 hour body
Stats: 150.0/139.6/130.0
BF:
Progress:
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I was so excited to see this and then realized this is 3 years old :/ I've been doing the 4 hour body for 6 weeks and am down 10 pounds (150lbs down to 139.6) I love this diet and was hoping there would be more people doing it. Any one else here doing this diet?
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