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Old Wed, Jul-11-07, 08:07
BawdyWench's Avatar
BawdyWench BawdyWench is offline
Posts: 8,793
 
Plan: Carnivore
Stats: 212/179/160 Female 5'6"
BF:
Progress: 63%
Location: Rural Maine
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Just one caveat.

Since you're close to your goal and ... er ... short (5'2", right?) you might also have to watch the calories a bit. Just don't overdo the fat and you should be fine. You might also want to bump up the exercise also, especially the weights. You can certainly lose pounds without exercise, but when you reach goal you'll likely look like just a smaller version of your former self (the lumps and bumps will still be there, just smaller).

The only way to really re-shape your body is with weight training. "Body for Life" is a good program for hitting all muscle groups.
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