I am a HUGE fan of their garlic Parmesan wings it is something like a carb a wing but OMG it is worth it to not eat a ton of veggies every once in awhile. I only get the garlic Parmesan wings when I really really want wings so maybe once every six months or year. So good. I think I have it somewhere in my journal that 10 garlic parmesan wings + a side salad with bleu cheese is 8-10 carbs. Mmmm. Now I am hungry for wings