Hi I'm pretty new here. I started out about a week and a half ago on Atkins...and have since been doing more of a kimkins version of it, but when I got on the scale today I was down a total of 10lbs from my start weight.

The first 5 was water weight, I'm pretty sure. I lost it all at once and then didn't lose more until yesterday when I was down 1 more, and now today 4 more!

I'm so thrilled. 10lbs is a lot. On weight watchers, it would have taken me a month to achieve that (if I acheived it since I had a miserable time trying to lose on that plan). I feel great, and clothes are starting to fit again!!!

I've lost a couple inches around my waist and chest as well, and some in my legs and arms too.