Sun, Mar-26-17, 20:51
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New Member
Posts: 19
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Plan: Atkins, LCHF
Stats: 245/240/140
BF:
Progress: 5%
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Thank you, Kathy.
I have to go 100% no sugar also. It triggers me otherwise and I'm completely off the wagon.
Still holding on and making progress. Started working out, lost an inch to two inches, but only 1 pound down so far. I'm trying to focus on the positives and health benefits without stressing over the weight loss too much!
Hope you are doing well. :-)
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