Wed, Mar-22-17, 07:45
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New Member
Posts: 7
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Plan: Atkins
Stats: 167/167/125
BF:
Progress:
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Hi there, not sure what your name is but congratulations on your 25 lbs loss and way to go on your vitals!!!!
I had a rough day at work yesterday ( I am burnt out from 10 years of ICU nursing) and totally ate cheese Danish and a cookie at night along with sandwich. Lesson learned. Sweets do not solve issues. My tummy hates wheat. So I'm back on track and thanks for motivating me
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