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Old Wed, Apr-02-14, 12:04
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Elizellen Elizellen is offline
Senior Member
Posts: 10,733
 
Plan: Atkins (DANDR)
Stats: 290/141/130 Female 65.5 inches
BF:
Progress: 93%
Location: Bournemouth (UK)
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I did intense exercise for several years while on my weightloss journey without needing to "carb up".

I just had to make sure I kept drinking water.
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