Mon, Dec-28-09, 21:08
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Registered Member
Posts: 46
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Plan: 180DH/W.Price/BED
Stats: 145/135/140
BF:
Progress: 200%
Location: Canada
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Hey there,
Thanks for starting a thread on this subject, amandawood!
According to my Natureopathic Doctor, I have severe adrenal fatigue. She's supporting my adrenals with whole food supplements that contain bovine adrenals, and amino acid therapy. Seems to be improving energy somewhat. At least, I've had no ill effects.
Quote:
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Originally Posted by amandawood
I do believe that I have also been suffering from "moderate" adrenal fatigue, but am fairly confident that I am on the way to healing my adrenal glands by following most of the advice in Dr Diana Schwarzbein's book, "The Schwarzbein Principle II: The Transition".
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I've read the first book. Guess I should really pick up this one.
Glad I don't drink coffee. Good luck with your continuing decrease.
My enemy seems to be everything sweet. I suspect I may have candida yeast overgrowth contributing to adrenal stress. Have been on a Schwartzbein/Metabolic Typing/Body Ecology Diet mix for a couple weeks now. We'll see if it helps.
I don't have much else to add at the moment, and really should be getting some sleep now. Sleep, it's essential for adrenal health they tell me.
Look forward to reading further posts to this thread.
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