Thread: Maritimers
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Old Tue, Jul-23-02, 03:28
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Bonnie Bonnie is offline
Senior Member
Posts: 1,497
  
Plan: Protein Power
Stats: 171/135/140 Female 5' 6"
BF:
Progress: 116%
Location: Fredericton, NB
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Quote:
Originally posted by ljclowater
Ok Bonnie, my head is getting swollen now! Thanks for all the nice comments guys. I know I should spend more time here and actually start a journal, but things are pretty busy in the wonderful world that is Laura right now!



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I would like to say that even though I haven't lost much weight lately, I have now officially maintained my loss for 1 year.



I think that is the wonderful thing about LC...Laura... for most of us who have tired to lose weight previous to this WOL ...it has always been a struggle ... I too have slowed down in my weight loss but as you state to be able to maintain what weight loss one achieve's over a period of time is a feat in itself

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That is about 11.5 months longer than I have ever maintained any loss before!


Great thing about this WOE


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I have made some body composition changes over the past year though, lots of muscle gained through resistance training.


This is something I should be looking into but I'm always saying after just five more lbs. I'll start the weight lifting

Now, it's time to move onward and downward on the scale again


Have no doubt that this will be the case

Bonnie
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