Wed, Jan-24-18, 16:26
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Senior Member
Posts: 15,075
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Plan: mostly milkfat
Stats: 190/152.4/154
BF:
Progress: 104%
Location: Ontario
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I would like to see a study looking at a ketogenic or just low carb diet with or without soluble fiber. In mice, even very cheap psyllium fiber seems to be of benefit in some studies.
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