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  #158   ^
Old Sun, Jan-29-17, 09:31
Blue Ruby Blue Ruby is offline
Senior Member
Posts: 331
Plan: atkins
Stats: 200/179/160 Female 5'7"
Progress: 53%
Location: Vancouver (the one in BC)

This thread, old and new additions, has been incredibly helpful.

My thanks to all of you experienced and knowledgable low-carbers who have shared your research and personal discoveries. I feel much better prepared to face periods without weight loss (as measured by the scale) with patience and understanding for my complex body doing what it needs to do.

I've benefitted so much from those of you who have posted encouragement and research over the years, I have read back almost decades in the threads -- thanks for your dedication in supporting others.

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