Try posting you what you eat daily and maybe we can spot the problems. Lowcarb doens,t work well for me unless I also count cals. You might be in the same boat. When I started this last jan . I went over my past diet journals spanning 18 years and decided my motto this time would be solutions not excuses. I went into it this time knowing for sure things would come up and the only way to fail would be to quite so I found solutions to the problems with the plan as they popped up. I encourage you to do the same. I hit goal this year and it felt great you can do the same.