Fri, Feb-10-17, 09:32
|
 |
Senior Member
Posts: 541
|
|
Plan: Atkins
Stats: 232/208.8/154
BF:
Progress: 30%
Location: Ohio
|
|
Quote:
|
Originally Posted by Hallyth
Ooh they all look good! Never thought of baking scotch eggs, only ever known them to be deep fried, and I won't deep fry anything (following my mum setting a pan on fire when I was little )
Just coming back to JEY100 's post, she says paleo go ogling will eliminate flax & coconut. I've always used coconut flour and ground flax and thought them to be paleo? Certainly included in several paleo recipes I have. Am I wrong?
|
I avoid flax because of the omega imbalance. Coconut flour is fine, but I try to stick to as minimal SWYPO as possible and eat real food  |