Hi again PaleoCH... Well, I have tried scores of different supplements, including glutamine/ l-glutamine. The problem for me with it is that it is very constipating even in doses of 5 grams or so, long before I can even guage if it has anti-inflammatory properties at higher doses. Well, I guess this isn't the appropriate forum to talk too much about the sort of bodily functions I chat liberally about on some other forums, lol. But on the whole topic of supplements, one must keep using trial and error.

For RA as well as IBD, for example, circumin/turmeric extract and boswellia are examples of things that MIGHT help some, but the list is endless and as we all know, many supposedly helpful things can hurt, so one must be vigilant in experimenting with stuff.