Sun, Jul-27-14, 11:04
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Senior Member
Posts: 7,582
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Plan: EF/Fung IDM/keto
Stats: 375/225.4/175
BF:
Progress: 75%
Location: NE Florida
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Quote:
Originally Posted by BillyHW
I've been using Hellman's Olive Oil Mayo (which is actually mostly Canola) lately, which is pretty good (except for the added carbs).
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My own take is that the amount of sugar in mayo is so minimal I wouldn't worry about. What I *do* worry about is that all commercial mayos I've ever seen use primarily nasty oils like soybean and/or canola - so I don't even BUY commericial mayo anymore (and I used to be sort of a mayo addict). Now if I need or want mayo I make my own using light olive oil.
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