Did my 7th Fluidity workout today - it was really great! I really felt it - after the workout, my muscles were shaky, which for me is a good indication that I really worked them out. I really am liking this workout - I'm so glad my DH got it for me! Also my thighs are starting to feel firmer, so that's a very good thing!

I haven't been so great in the eating department this week, though - I've allowed my DH's stress from work rub off on me - he's been eating badly and so have I! He's got an excuse, but me? No. Just sympathy eating to join in with him. How nuts is that?!? I did Intermittent Fast today and made a bean-free chili with cheese and sour cream for dinner - it turned out great - so today's eating was back on track.