Tue, Nov-11-14, 12:43
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Senior Member
Posts: 513
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Plan: the FightDoctors plan
Stats: 215/171/165
BF:
Progress: 88%
Location: Scotland
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Quote:
Originally Posted by bkloots
Getting the heart and lungs pumping and the body warmed up is an excellent health habit. But it isn't especially practical for "calorie burning."
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That is a very very good point
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