Sun, Aug-27-17, 05:18
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Senior Member
Posts: 322
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Plan: hybrid-Atkins/S. Beach
Stats: 206/198/170
BF:
Progress: 22%
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Not everyone likes to use them, but this may be a good situation for Atkins shakes or a protein bar. Also you can buy individual packs of salami or pepperoni that don't need refrigeration. I like the tuna pouches too. You can also buy preportioned packs of olives and pickles, and nuts like mentioned above.
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