Tue, Jul-10-18, 21:42
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Registered Member
Posts: 378
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Plan: Keto + IF
Stats: 260/300/165
BF:
Progress: -42%
Location: Alberta, Canada
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It's because you're only on day 3 and your body and brain are screaming out for carbs. Don't feed them carbs.
For me it got somewhat better on day 5 and then much better after 2 weeks.
I'm finding that the key is being distracted by work or other kind of business so you don't have time to think about food.
I think you're suffering from addiction withdrawal like I was, which explains the grumpiness.
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