Tue, Sep-22-15, 07:51
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Forum Founder
Posts: 37,220
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Plan: LC paleo
Stats: 241/188/140
BF:
Progress: 52%
Location: Eastern ON, Canada
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Quote:
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Originally Posted by Denise0517
Can you tell me how may it serves
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If you go back one page in this thread, to post #615 .. these calculations were copied here for us:
Quote:
The values are for six servings. My pizza sauce has 4 carbs per 1/4 cup:
< snip >
Per serving: 440 Calories; 37g Fat (76% calories from fat); 23g Protein; 3.8g Carbohydrate; .2 Fiber, 224mg Cholesterol; 744mg Sodium
ECC: 3.6g
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note: ECC = effective carb count = net carbs
hth 
Doreen |