Hi Shazzer,

I just heard about it from a friend who used it, and I've been experimenting with it since with good results. I do try to be careful though, there is little research out there and some doctors claim it it is easy to overdose and experience a recurrence of estrogenic symptoms.

Qwert, your reaction to the mango sounds classic for that allergy! I wish I could help you more with your diet, all I know is that the muesli would make me break out exactly as you describe - on the jawline - but the fats don't have that effect on me at all.