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Old Mon, Jul-17-17, 13:38
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Dodger Dodger is offline
Posts: 8,758
 
Plan: Paleoish/Keto
Stats: 225/167/175 Male 71.5 inches
BF:18%
Progress: 116%
Location: Longmont, Colorado
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I've been low-carbing for 15 years. At 70 years-old, I'm the only male in my family history to have lived this long. If I was still eating low-fat, I'm sure that I would have died from complication of diabetes, like most of my family members have.

I feel great and have lots of energy. More energy now than 15 years ago when I was a committed low-fatter. I'm also 40 pounds lighter.
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