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Old Tue, Nov-24-15, 07:35
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WereBear WereBear is offline
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Posts: 14,550
 
Plan: EpiPaleo/Primal/LowOx
Stats: 220/125/150 Female 67
BF:
Progress: 136%
Location: USA
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Quote:
Originally Posted by Nicekitty
I watched the whole episode to see if there were any new revelations about dealing with menopausal symptoms, which for me there were not. ("Reduce stress" always kills me--I don't go around looking for stress!).




Gosh yes. It's what they say instead of "I have no idea."

Personally, I'm a month and a half into progesterone cream, and it's lovely. This is the hormone that gets burned up with stress. With it, I'm a Zen Master.
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