Mon, May-14-12, 21:47
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Senior Member
Posts: 936
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Plan: Atkins - O.W.L.
Stats: 197/172/150
BF:
Progress: 53%
Location: Hong Kong
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According to this page, it's 1 gram of carbs per 5 grams of amuchran
https://www.myfitnesspal.com/food/c...an-food-6863194
Quote:
Originally Posted by soul
Anyone know the carb count for 'Amchuran' (dried mango powder). Do you know what I can use in lieu of it to make mint chutney?
I tried making it with dill but it turned out pretty aweful. Maybe lemon or vinegar with some splenda?
Anybody have a good mint chutney recipe without the amchuran? thanks
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