I've been wondering this question too. How many calories is everyone eating?
I track my food for carb intake numbers on Fitday and it's generally 500 to 800 calories on a bigger eat day. Thankyou for all the posts as they have helped.
Thud I am smiling "yep" that sounds like a reply that makes me smile (and I always seem to remember you writing on the forum - "enjoy the ride") heehee off I go again
Thanks everyone