Wed, Jul-11-07, 20:16
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Senior Member
Posts: 702
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Plan: PP/PPLP
Stats: 150/140/140
BF:
Progress: 100%
Location: Northern Virginia
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Better than buying factory made deserts/treats, GET THEE down to the recipe section of this board. There are lots of scrumptious things there that have the carb, protein, and fat count per servings calaulated. NOW, you must NOT have more than ONE serving - at a time - per day - per week - per what ever keeps you from over indulging.
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