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Old Tue, Dec-30-08, 05:56
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Skyliz Skyliz is offline
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Posts: 1,116
 
Plan: non processed food
Stats: 165/114/119 Female 5' 7.72 /1.72 m
BF:
Progress: 111%
Location: Dordrecht,The Netherlands
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Thank you, Veggies.

I advise you to read both CAD and CALP. I've learned a lot from both books by the same authors (Richard and Rachel Heller). The menus you can find in the corresponding thread.
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