Sat, Jan-20-18, 00:25
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Senior Member
Posts: 19,176
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Plan: atkins, carnivore 2023
Stats: 200/211/163
BF:
Progress: -30%
Location: Massachusetts
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Glad to see ou are continuing your n=1 experiment. I occasionally eat break fast , on the weekends with my kids. During the week they are out the door so fast to get to school that I skip breakfast.
Overall, eating after noon works for me, but I try to be flexible!
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