I thought I would say howdy because I'm a newbeiner.
I'm finding that breakfast is the hardest meal for me because if I don't wake up early enough I have to buy it. It's hard to find low carb meals in our downtown area.

I'm doing a modified version of her healing plan because I already know that gluten doesn't cause me problems. However, too much dairy does cause me problems.

Any suggestions (other than hard boiled eggs)?