Hi Abby,

One other thing, when I first jumped on the boards, the 'veterans' suggested right away that I keep a journal with food tracking. It's pretty cool actually, to have all that info recorded. I like to look back- read it- see what I was eating...

If you do that, and then there are problems along the way, the vets swoop in from cyber space and are able to make very, very helpful suggestions and ask for more info...it's a super great tool.

Also, then you can "talk" to people with out having to always "post" new threads.

Jam