Thanks all.....you have given me some good suggestions to try. I have not tried the fish oil. I have some vit D and C at the house and can begin that immediately. I have been off my diet for a year....you can read all about that in my journal....hate to repeat everything here, but basically stress over caring for my elderly mother just knocked me off the rails. I am attempting to get my diet back on track.

Also, do any of you take an iron supplement? I was just prescribed one by my doctor as my blood count is low (slightly anemic)....any problems with it? I read to take it with something with vitamin C in it as it works better that way....then the bottle said to take on an empty stomach.....then it also said to take with a small amount of food if it made me nauseated....made me afraid to take it!