Sat, Nov-04-17, 18:04
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Senior Member
Posts: 1,308
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Plan: Atkins
Stats: 180/179.8/130
BF:
Progress: 0%
Location: ND
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Low carb restart
I just wanted to share this article I just found. I have restarted a few times since the first time and this article helped a lot this time. Learning that I may actually not lose these first few weeks it's relieving.
https://proteinpower.com/drmike/200...nd-time-around/
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