Sat, Sep-18-04, 20:17
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Senior Member
Posts: 359
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Plan: meat and meat by-products
Stats: 270/191/150
BF:
Progress: 66%
Location: TwilightZone (Phila, PA)
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Quote:
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Originally Posted by Zuleikaa
I hear you and I feel you!!! I have severe SAD and have spent a lot of time trying to discover a solution. Well, this year I think I've found it!!! It's supplementing with vitamin D!! I'm off antidepressants and popping vitamin D pills like 5 times a day!! It's made a great change in me!!
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Be careful. Vitamin D is a fat soluble vitamin and it is possible to overdose. |