Hi Ribs, can I call you that?

I start feeling insecure if I don't weigh myself every morning so this is a good thread for me

My goal for November is a 4lb loss so that would be 157.2 Still awaiting electrolyte panel from docs. I'm back on 40c and Nov is off to good start ...

11/1 161.2
11/2 159.6
11/3 160.8 Just a flutter. I'm still OP
11/4 160.4
11/5 160.2
11/6 159.4
11/7 159.4 Hmm...2 days in a row? Must be the extra salt
11/8 DNW Election stress... busted 40c
11/9 161.0 Post election stress...Digestion has stopped
11/10 DNW
11/11 160.6 Back on track almost
11/12 159.4 1 hour lap swim today
11/13 159.0
11/14 159.2
11/15 159.4 1 hour swim today
11/16 159.2
11/17 159.6 Must be more muscle
11/18 159.4
11/19 159.2 I've been down this path before ...Hmmm Still OP
11/20 Dnw Travel day from DFW-ORD
11/21 Dnw Prepare for Mums Memorial
11/22 Dnw Memorial
11/23 Dnw 3 mile hike w sisters
11/24 Dnw Return travel day
11/25 Dnw
11/26 Dnw
11/27 Dnw
11/28 Dnw
11/29 Dnw
11/30 158.2 I lost exactly 3lbs for Nov ...