Mon, Mar-14-11, 15:55
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Registered Member
Posts: 27
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Plan: atkins-modified
Stats: 225/213/150
BF:
Progress: 16%
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how slow do you lose?
I just finished week 2 on low carb. The first week I lost 5 pounds!!!! VERY unheard of for me! I have tried so many different ways to lose weight. I even did a doctor supervised liquid diet and didn't lose that much! But at the end of the second week I have only lost one additional pound. I am still happy with the 6 pounds total in two weeks! And I know I have alwys lost so very slow... but I guess I am just hoping to hear that the low carb thing will not lead me to lose .25 pounds every two week.
So what's been your experience?
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