Thread
:
If exercise is good then more is...
View Single Post
#
3
^
Tue, Mar-28-17, 16:46
GRB5111
Senior Member
Posts: 4,044
Plan: Very LC, Higher Protein
Stats: 227/186/185
BF:
Progress: 98%
Location: Herndon, VA
Heart damage can occur as well. It's why I don't run anymore other than very short (40-50 yards) distances at moderate speeds. The consequences of chronic cardio from things like running marathons are very high:
http://www.businessinsider.com/nega...arathon-2013-10
http://www.marksdailyapple.com/the-...chronic-cardio/
GRB5111
View Public Profile
Send a private message to GRB5111
Find all posts by GRB5111
Add GRB5111 to Your Buddy List