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Old Sun, Jun-05-16, 19:33
Verbena Verbena is offline
Senior Member
Posts: 1,056
 
Plan: My own
Stats: 186/155/150 Female 5'4"
BF:
Progress: 86%
Location: SW PNW
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Posting mostly just to keep abreast of this thread. Will be Medi-care eligible at my next birthday, in December, which means 70 isn't all that far away. LC for 3 1/2 years. Have never been "sporty", but find that I am more inclined to walk now - on the flat, up and down stairs - since losing 35#. Only medication is for a scalp issue that makes my hair fall out (and NOT grow back!!). My mother died at 73 - emphysema & just plain tired. I don't want to emulate her. I also use gelatin in my morning tea; that, and glucosamine seem to help my occasional achy knee.
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