Well we seem to be having more then our share of picnics. And of course you have your share of high carb food. It wouldn't be so bad if people would leave me alone about it, but you have your evangelist that have to get in your business and tell you how you are killing yourself. I don't understand why they are so interested in what someone else puts on their plate. Well that is my complaint for the day. I think I will bring a low carb dessert, of course I won't tell anyone it is low carb and see how many people try it. I agree with Vicki. It would be better to have a talk with your friend. It seems she is being mean and insensitive, if that is so then maybe you will have to re evaluate your relationship with her. You won't know for sure unless you have a heart to heart with her.