Well I'm past the 50 group now (just turned 60), but I like this group so I'm staying! I hope that's okay.
I re-started in November and am doing pretty good. Things are slower than last time - 10 years ago - which I suppose is understandable. I read Wheat Belly and boy I do not want ever to eat it again! A lot of my aches and pains are gone now - but I still ahve the occasional trouble with gas. I plan to try Apple Cider Vinegar next time to see if it helps. Other than that, I'm just eating lots of fat, some protein and veggies and trying to get outside every day.
Today 254. Tomorrow - the world!