Thu, Mar-09-17, 16:27
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Senior Member
Posts: 10,151
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Plan: LC--Atkins
Stats: 195/160/150
BF:
Progress: 78%
Location: Kansas City, MO
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You've both come to a good place. Learning how to make low carb a lifestyle--a healthy, sustainable, and pleasurable lifestyle--is what we're all about. Have patience. It takes a while.
Best wishes.
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