Good morning to everyone. I am having a delicious cup of island coconut coffee from green mountain. I am so much more appreciative after the recent dietary restriction.

I have enjoyed reading all the recent posts, but have not had time to reply.

I received good reports on my echocardiogram and carotid doppler tests. I will most likely get results of the other two tests next week (delayed as I have to mail in the halter monitor)

A continued thanks to those who post links to articles and blogs. These are so helpful to me on this journey.