Just boght the books as well and it looks a lot easier to follow than Atkins, especially since I don't eat meat. AND they allow a lot more veggies, which makes life A LOT easier, I always felt hungry when I tried Atkins (threre are only so many tins of tuna you can eat!!!) and had a terrible case of 'the runs'...
anyway, this seems to make a lot more sense and I hope I can stick with this.

S ounds similar to Schwarzbein, but because of the lower carb-content I expect to loose quicker, which is what I need to keep me on these plans, at least at the beginning. Also really liked the fact that they make you calculate your ideal weight and the minimum amount of protein.