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Old Wed, Jul-27-16, 07:45
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JAnn JAnn is offline
Senior Member
Posts: 4,039
 
Plan: LC/GF/IF
Stats: 237.0/223.6/174.6 Female 5 ft 10 in
BF:42%.
Progress: 21%
Location: Central Arizona
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Oops, the link didn't work and I don't know why since I copied right off the URL address. Here is what it is: http://jamesclear.com/reader-mailba...mittent-fasting
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