Wed, May-26-10, 16:02
|
Senior Member
Posts: 886
|
|
Plan: NANY
Stats: 503/405/175
BF:plenty :)
Progress: 30%
Location: Northern Illinois
|
|
I take 3 grams of vitamin C everyday. Partially, it was because I read that it can be more effective than fiber for regularity.
I could care less about being regular, but I don't like the occasional unpleasant effects of a low bulk diet.
The C works for me in that respect.
|