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Old Wed, Jun-13-18, 19:16
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Ms Arielle Ms Arielle is offline
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Posts: 19,177
 
Plan: atkins, carnivore 2023
Stats: 200/211/163 Female 5'8"
BF:
Progress: -30%
Location: Massachusetts
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Also the DANDR rules are posted under the Atkins plan. Induction is sticky 1; OWL sticky 2.
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