Sat, Feb-09-02, 21:37
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Registered Member
Posts: 34
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Plan: atkins hybrid
Stats: 159/128/125
BF:
Progress: 91%
Location: Tennessee, USA
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Quote:
Originally posted by susanna
Murp
I hear what you saying about the scales but I'm addicited to seeing that number. I weight myself at least twice a day (before bed and when I get up). Of course I also report the morning weight (it's the lowest).
sue
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Sue -- I totally agree with Murp. In fact, I am in "scale recovery" myself -- weighing myself daily was self defeating for me. How much I weighed in the morning totally decided what kind of day I had - I decided I had to break that cycle - so I am currently weighing myself once/wk hopefully soon to be twice/month. Don't sabotage yourself -- ditch the scales! |